BJJPositions

In Brazilian Jiu-Jitsu, positions are the different ways two athletes can be arranged on the ground—like mount, side control, or guard. Each position comes with its own advantages, risks, and options. Positions define who controls the fight—and what each player can do next. Every technique begins and ends with a position, which is why learning them is essential. They bring structure to the chaos of a roll, helping you understand where you are, how to move with purpose, and what to aim for. This page guides you through the major positions, how they connect, and why they matter in the bigger game.